2/23/2012 9:24:00 AM by JoJo's Massage Therapy
The weather is very nice here in Woodstock. I think it is too early for spring time. Maybe winter is not finished. Nature always has a way of balancing itself.. After many days of dry weather, you will get a big huge rain.
The body's balance is different. You can change the healthy balance of your body by what you do, what you eat, how you feel.
When everything is balanced, and you are in a state of perfect Yin-Yang, then this is called Homeostasis. This word means that you are healthy and everything is in balance.
You can strive for perfect balance, no matter how old you are, are how much you are already ill.
You know the most difficult thing to change? Your mind. But when you do, it only takes a split second. Maybe at some point you become tired and "fed up". You can make a change. You can change your mind!
Your mind is 99% of your problems. And you can fix it y changing your mind.
Sometimes you tell your self something over and over again. Something you do not even think about. Maybe you have a thought in your mind like, "things will never get better" After a while, you will hypnotize yourself. Then things will really never get better.
However, if you make yourself think, "life is going to be good today. the future will always get better" and think this thought over and over, then you will hypnotize yourself to a better life.
Be careful what you think. See if you can catch yourself thinking something over and over again.
Decide that you will begin to be healthy. That you will do the work you need to be healthy. The first thing you must change is your mind.
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