Dear Readers,

I promised I would blog, but instead I have written a book called, “Enjoying Life Against all Odds, As a Traumatic Brain Injury Survivor.”  What on earth did I do? Me, a simple person just trying to enjoy life.  I stepped out of my comfort zone to write this book.  Only GOD knows…why

In our book I shared my experiences, I humbled myself to you my avid reader.  It is amazing that I finally completed something.  I am not bragging in the least bit but all I know is it had to be from GOD, Jesus Christ of Nazareth and the Holy Spirit navigating my thoughts, emotions, and memories.  I wake up some days just extremely exhausted, and struggle with fatigue.  I get into my scriptures and know that my Heavenly Father “ABBA” is carrying me.

I look upon my life as a miracle.  As, I defecated my thought process upon paper I had a Wow moment.  Really, I went through all that?  I know others are experiencing struggles, so I desire to spread hope and the gift of life-giving words to those who need it.  Times like these can be discouraging, especially with this COV19.  Restrictions in all aspects of our lives.  Going to the doctor’s office seems out of the picture as the do video calls instead of in-person.  How can we take care of ourselves in the midst of all this chaos?

Today I am going to share about inflammation.  Inflammation is a contributor to our memory loss.

4 Signs of Systemic Inflammation

As scientists begin to understand the body's complex systems better, a clearer picture of how silent inflammation can impact your health is emerging.

Here are four of the most common symptoms:

1. Brain Fog: Unfortunately, many people start to believe that scattered thoughts and poor concentration are an inevitable part of aging—but they are not! Inflammation can often be the culprit.

2. Cognitive Impairment: When the brain is inflamed, memory formation and recall can both suffer. Research has shown a link between cognitive impairment and the presence of neurological inflammation.

3. Aches and Pains: Silent inflammation creates heightened pain sensitivity in the body, as well as common everyday aches and pains in joints and muscles. If your body feels sore and stiff, systemic inflammation may be to blame.

4. Mood Issues: While neurotransmitter imbalances may be the primary cause of mood issues, recent research suggests that these imbalances may be related to inflammation in the brain.

While your symptoms may be mere annoyances now, your heart and brain could be at serious risk over time.

Fortunately, you can solve this problem naturally, quickly and with no side effects. We carry for your Immune Support and cellar restoration the following:

Vinali, Mother of All (MOA) and Biopro-Q, Optimal M and V. Check out what Dr. Strand says.

https://youtu.be/s8-GhTy0zDM

Immune Support

With Healing Rise Up Solutions, LLC and www.Healingriseupatlanta.com  we support Dr. Ray Strands efforts to create a more proactive lifestyle to my clientele, and avid readers.  I am here for You to help You help yourself become proactive in your life so you can enjoy life to the fullest.  Click on supplements and do your very own research or give me a call to help prescribe the right nutritional supplements just for YOU! 

Immune Support just or You

Who are We?

Our business adventure is Healing Rise Up Solutions, LLC

with our on-line presence of our www.Healingriseupatlanta.com

Our specialty is Integrative Health Coaching along with your very own prescription of Nutritional Supplements 

As an Integrative Nutrition Health Coach, I am helping revolutionize the healthcare system through the power of nutrition, primary food, active listening, high-mileage questions, goal setting, and other techniques unique to health coaching.

What will I do for You?

I will be a supportive mentor, cheer leader, wise advisor in regard to your health and wellness needs. I help navigate your new journey through individualized food and lifestyle changes. With this we will create your very own unique prescription for enjoying life against all odds. Together “We” can create your very own prescription/recipe. Why? Because “We” is better than “Me”.

Due to the COV19 we will do Zoom or Face-time session.  I am open to phone and in private sessions with one-on-one.  Or we can do group sessions with limitation of four (4). Making your safety #1 and utmost.

As, your coach we will not focus on one diet or one way of living, instead focus on bio-individuality.  Bio-individuality - is the idea that we are all different and have unique dietary, lifestyle, emotional, and physical needs. This means that I do not believe in a cookie cutter approach to health and wellness. So, we will work together to help you discover how to fuel your body and become the healthiest, happiest versions of yourself through a more natural, holistic approach.

Mission:  help you become proactive instead of reactive to your whole well-being.  I am here to listen to you my client.  You know yourself better than anyone, right?  If not, I will help you to start to listen to what your body is telling you. You are special, and there is not a cookie cutter approach.  Our process is to help you toward an improved sense of self-worth, marathon of hope, and accomplishment.  As, we create your prescription/recipe for life, you will know all things can be accomplished through a sprinkle of faith, a dab of love, and the willingness to run the good race of life to overcome all obstacles and get unstuck.

 ?