9ROUND

Welcome To 9Round Kickboxing Fitness - Gladstone. Because Of Our Circuit Training Model, There Are NEVER Any Class Times! With Each "Full Body" Workout Beginning Every 3 Minutes You Are In And Out In Just 30 Minutes. The Workouts Are Changed Every Day So That There Is No Chance Of Boredom And We Can Keep The Workout Fun And Stimulating. The Best Part Is That A 9Round Trainer Will Be With You Every Step Of The Way To Motivate You So That You Reach Your Full Potential!

Timing:
"MONDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm
TUESDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm
WEDNESDAY 5:30 am - 1:00 pm 3:00 pm - 8:00 pm
THURSDAY 8:00 am - 1:00 pm 3:00 pm - 8:00 pm
FRIDAY 5:30 am - 1:00 pm 3:00 pm - 6:00 pm
SATURDAY 7:00 am - 11:00 am"

Keys:
Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service