Healing Well Yoga

The mission of Healing Well Yoga is to provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through gentle yoga with meditation practices. Healing Well Yoga offers yoga therapy, private instruction, small group classes, and workshops. We will not be following the latest trends; we will be using reliable, trusted techniques (linking gentle movements and focused concentration with the breath) to promote health and well-being in all areas of your life. Whether you’re new to yoga, have a preexisting condition, or simply looking to go deeper with your practice, Healing Well Yoga is your path to a healthier life. Mary White, APN offers highly individualized yoga therapy (in the Viniyoga tradition), for individuals who are ready to experience the proven benefits of a regular yoga practice. She has been a Registered Nurse since 2001 and a Family Nurse Practitioner since 2009. She has been seeking a path where she may combine her passion for yoga with her profession, and offer a better way to promote health and well-being in the lives she connects with. She is uniquely qualified to offer an integrative approach to wellness by combining the healing qualities of yoga therapy and allopathic medicine.