OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia

State of the art treatment for OCD and the full range of anxiety disorders including body focused repetitive behaviors. The center provides individual and group treatment as well as intensive treatment for OCD. The center also has an OCD support group and mindfulness training groups. Harold Kirby is the founder of Mindful Stress & Anxiety Management or MSAM. Mindful Stress and Anxiety Management is an 8 week course that combines Mindfulness Based Stress Reduction adding a degree of Cognitive Behavioural Therapy. It is geared toward a population that suffers mild to moderately debilitating and chronic anxiety and stress. MSAM is designed to maximize individualized treatment within a group setting, molding the CBT to each persons specific needs.

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