Run With Joe: 3 Hr Running Clinics
Saturday, August 25, 2018 from 12:00 pm to 3:00 pm
Joe's Yoga & Fitness
29101 Hufford Rd Perrysburgh OH, 43551
Learn proper running technique to surpass all your running goals: Run faster with less energy; Best your PR; Reduce joint stress and avoid injury!
POSE Method Running is the only technique scientifically proven to reduce impact on the knees by 50%! Clinic features specialized drills with the EZ Run Belt, invented by Joe Sparks and endorsed by POSE Method Founder Dr. Nicholas Romanov, four-time Olympic Coach and sport scientist. Featuring specialized drills with the EZ Run Belt, invented by Joe Sparks and endorsed by POSE Method Founder Dr. Nicholas Romanov, 4-time Olympic Coach & sport scientist.
Appropriate for the serious competitor as well as those running for health and fitness!
Limited to 4 Students. Advanced registration required;
Joe Sparks, owner of Joe’s Yoga & Fitness, was a triathlete for 12 years & has coached running for teams and individuals for the last 18 years. He's been a certified Level 3 POSE Running Coach, training directly with Dr. Romanov. Joe is the inventor of the EZ Run Belt, used worldwide by runners and triathletes to improve performance and recover from injuries. The EZ Run Belt has been utilized in 3 scientific studies looking at running mechanics and related injuries, and has recently caught the interest of the US military for training soldiers.