1st Annual Ashtanga Yoga Retreat with Krista Shirley & Elise Espat
Saturday, September 29, 2012 at 8:30 am - Saturday, October 6, 2012
Xinalani Retreat, Mexico
Join authorized Ashtanga yoga teachers Elise Espat and Krista Shirley for an unforgettable week of Ashtanga Yoga, relaxation, exploration, and adventure. Elise and Krista are deeply dedicated to this practice and this lineage, and their knowledge and energy for teaching is contagious and inspiring.
During this retreat you will connect with like-minded people, immerse yourself in nature and deepen you Ashtanga Yoga practice. This week will open your eyes and heart to the secret of abundant living (grace, love, happiness, fulfillment, appreciate, humility, gratitude and effort).