Mint Condition Fitness is the leading personal training studio for men and women 45+ to take control of their fitness and fully enjoy the life they have built.

Services:

Personal Training

Semi-Private Training

Small Group Training

Nutrition Coaching

1-on-1 Personal Training

Languages Spoken: English

Neighborhood: Los Gatos, Saratoga, Monte Sereno

Payment Options: Visa, Master Card, American Express, Discover, Personal Checks

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2,089.74 mi away 4 hours and 48 minutes by plane

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Frequently Asked Questions about Mint Condition Fitness

Is Mint Condition Fitness open on Sunday?

Mint Condition Fitness is closed on Sunday.
Mint Condition Fitness is open Mon-Fri 6:00 AM-7:30 PM, Sat 7:00 AM-12:00 PM.

Honestly, yes, most people would benefit greatly from working with a personal trainer. The problem that most people face is that there are a lot of bad trainers out there that push people to hard and don't know how to work with people who are building back up. When you work with a great coach, you are not just getting someone who counts your reps or tells you what exercises to do. You have someone who will teach you the right way to do an exercise to get the most out of it while limiting injury. You will also have someone who cares about what you are doing outside of the gym. In the end, fitness is really for all the wonderful parts of our lives that don't happen during a training session, so a coach needs to know why you are trainings and how they can best support your goals.

What types of services do you offer?

Our services include: 1-on-1 personal training: This is best for people who prefer a private setting for your training, or have a previous injury/chronic pain that needs extra attention. Semi-private personal training: This is a 3-on-1 coaching setting for people who enjoy the comradery of a group while still wanting the personal attention of a coach. Nutrition coaching: If you need focused work on your nutrition and specific recommendations for your needs, our nutrition coaching is the way to go. We take a holistic approach that will not only help you to get your diet in check, it will also teach you how to build the habits and mindset needed to keep your results for the long run.

What is unique about Mint Condition Fitness?

At Mint Condition Fitness, our holistic coaching program is focuses specifically on helping men and women who are in there 50s and 60s to get back on track with their fitness. The second 50 years of life should be your best, and yet so many people we give everything they have to their work and their families, only to be left with poor health. It doesn't have to be this way though. Even if you have put off exercise for a long time, you can take back control of your fitness when you take a holistic approach. That is why all of our program include: 1) Individualized exercise programs that are designed based on a full fitness assessment. 2) Personalized eating recommendations based on your lifestyle and goals. 3) Accountability coaching to help give you the support you need to stick with your plan and work through obstacles as they come up.

Mint Condition Fitness - Los Gatos, CA 95030 - (408)370-1739 | ShowMeLocal.com

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OPEN NOW 6:00 am-7:30 pm

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Map To This Location

Frequently Asked Questions about Mint Condition Fitness

Is Mint Condition Fitness open on Sunday?

Do I need personal training?

What types of services do you offer?

What is unique about Mint Condition Fitness?

Receive Offers From

Mint Condition Fitness

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