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The Emotional Benefits of Mediating Divorce
Posted on:Thursday, October 1, 2015

Mediation helps couples end their relationship in an amicable way. It facilitates understanding between the two parties and helps them make best decisions about them and their children. Mediation, hence, aids couples in creating their own agreement by encouraging and managing their communication.

While it helps parties end their marriage in a private and quiet way, it provides some emotional benefits to each party involved; parents & children.

The emotional wellbeing of both couples and children is crucial during and after divorce and mediation, as compared to litigation, helps them achieve it by providing numerous long-term psychological benefits. 

Less Stress

Stress affects one’s physical and emotional wellbeing. Since divorce is traumatic and entails a number of issues, the couples are likely to feel stressed out. While litigation increases this stress by taking years to resolve the marital issues, mediation helps them reduce it by encouraging and managing their communication, and reach to an agreement within few sessions.  After all, every couple wants to put an end to this difficult and tough process quickly.

Court hearings are stressful for the couples because of the privacy and confidentiality issue too. Litigation doesn’t provide privacy.  Mediation, on the other hand, keeps the stress level minimum by providing complete privacy to the couples and their matters.

Reduced Anger

Settling divorce related issues gets complicated because it arouses the feelings of anger, hostility and bitterness. These feelings provoke disputes and disagreements and make resolution of issues contentious.

Litigation may aggravate these feelings because couples have to comply with the court’s decisions and verdict by all means. Litigation also implies bearing costs which inflicts financial pressure on the parties. These pressures provoke anger, resentment and frustration and this hostility leads to disputes and conflicts.

Mediation, however, mitigates these bitter feelings, eliminates antagonism, and helps couples settle disputes and marital issues in a civil and polite way.

Less Trauma & Depression

Divorce is traumatic. It is equally disturbing for children. The conflicts and disagreements between parents have negative effects on children and they may feel depressed and nervous. The process of separation, hence, can badly impact their emotional wellbeing.

Mediation prevents trauma and negative effects of divorce by facilitating interaction, cooperation and understanding between parents and help them make decision based on the needs and interests of their children.

Anger, stress, helplessness and frustrations are part of divorce because the couples have many apprehensions regarding their financial wellbeing and children’s future. Mediation controls these feelings and promotes emotional wellbeing of both parents and children. In addition, it enhances parties’ mutual respect and trust. Also, mediation gives more control to divorcing parties to settle their issues and make decisions regarding their future. Moreover, reduced conflicts and improved collaboration between parents keep the children from shock and depression.For more details on Divorce Mediator Michigan feel free to visit


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