My name is Angela (aka Havik). I am a former women’s full-contact football player, having played for nine seasons in a variety of roles (linebacker, fullback, defensive end, and punt returner). I also played a season as a defensive end/fullback with the LA Riderettes.
Why does this matter to you? Because I know what it takes to exceed. I have pushed myself to be the strongest, the fastest, and the best. Whether I’m at the gym or on the field, I strive to go above and beyond – and I’m going to push you to go that far, too.
Camp Hell-vik consists of two classes: Intense Cardio and Circuit Bootcamp. Based on Armed Forces basic training and sports conditioning, my courses are designed to dramatically improve your fitness and health. With upper body strength training, lower body exercises, and plenty of cardio, each class is a dynamic conditioning session. I will work you head to toe, turning you into more than a weekend warrior.
Each session is designed to fit into your schedule. Cardio classes are held in Long Beach, at the beautiful Bluff Park at Lindero, as well as Discovery Well Park in Signal Hill. Don’t expect to take in the scenery: cardio classes are fun, rapid and explosive. I will boost your agility, endurance and speed.
Weight circuits are my specialty. Whether you come to my personal gym or visit my classes at No Limits Gym in Signal Hill, be ready for an intense hour. I will work you from head to toe, shaping you into a new, fierce, fit you.
Don’t think you can fit a routine into your schedule? Never say never! I work around your schedule, finding times that work for you. Whether you need an early morning class or a post-work workout, I have you covered. I will make time to fit your schedule; you just need to bring yourself and plenty of water.
Haven’t worked out in a long time? Never worked out? Don’t sweat it. I work with everyone, from newbies to athletes. I will get you toned and fit.
Ready for some Havik? Then join at AngelaHavikMimsBootCamp, and I will see you at Camp Hell-vik!
Sign-up Directly ONLINE www.havikmims.com
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