Absolute Pilates in the Heights

Products Carried: One-on-one and two-on-one sessions are available morning through evening by special arrangement. The Equipment: The most popular exercise repertoire in the world is the floor matwork, which, due to its accessibility, is found in health clubs, leisure centers or church halls. However, a fully equipped Pilates studio would have other spring and gravity based resistance equipment such as Reformers, Circles, Cadillac/Trapeze Tables, Wunda Chairs, Barrels, Ladder Barrels and other props.

Brands Carried: One-on-one and two-on-one sessions are available morning through evening by special arrangement. The Exercises: Pilates and yoga share similar goals, with both systems believing in individual progress in a non-competitive arena, with emphasis on stretching as well as strengthening of muscles. However, the Pilates system works the body as a whole, coordinating the upper and lower musculature with the body’s center. This dramatically improves strength, flexibility, posture and coordination.

Atmosphere: Ask how you can apply for our discounts: One-on-One: $65 One-on-Two: $40 per student Group: $25 per student Specialized One-on-One Exam, Training, Comprehensive Nutritional and Energy (Acupuncture) Analysis: $625 (50% off) Students qualify for discounts via advance payment for a minimum of 8 classes per month.

Amenities: Your Comprehensive Analysis also includes Nutritional Analysis, Customized Pilates with Neuro-Muscular evaluation and training. You will receive Metabolic Recovery analysis via body fat and muscle assessment, hydration testing, bone mass calculation abdominal body fat testing, metabolic rate, caloric rate and metabolic age, and fat loss/muscle build consultation, education and management & more. ACU-GRAPH (needle-less electronic acupuncture) measurement, assessment and training in self-care.

Awards: Ask how you can apply for our discounts: One-on-One: $65 One-on-Two: $40 per student Group: $25 per student Specialized One-on-One Exam, Training, Comprehensive Nutritional and Energy (Acupuncture) Analysis: $625 (50% off) Students qualify for discounts via advance payment for a minimum of 8 classes per month.

Reservations: Hello reader! We have personally seen the remarkable growth and popularity of Pilates over the last 30 years and are not even surprised. Why? Because, everyone who tries Pilates, LOVES Pilates. From those who are newcomers to exercise to the hard core veterans of years of committed working out. We have worked for years with the very fit, the newbies or even injured, and everyone in between. And, we promise you we have the perfect fit for you, too. We custom fit our programs to meet your needs

Languages Spoken: English and Spanish

Payment Options: Cash, Personal Checks