Vitality Way

We provide range of wellness services: Physiotherapy, clinical pilates, yoga, dry needling, massage, naturopathy, meditation, dietitian.

We run several group classes. All classes run by experienced physiotherapist.

Clinical Pilates: A 30-minute individualised 1:1 Pilates session with a physiotherapist.
Group Pilates class: Mat Pilates and small equipment pilates classes are great for increasing your fitness level, recovering post injury and improving full body strength. Sessions complement the hands on treatment delivered by our skilled physiotherapists. Suitable for all levels. 60 minutes.
Pregnacy Pilates: Pilates is the perfect form of exercise during pregnancy and post-pregnancy. Our pilates classes allowing new mums to bring bub. 60 minutes.
Vinyasa yoga: A powerful Vinyasa yoga class is a dynamic flowing yoga session which focuses on breath-based movement and safe alignment. Suitable for everyone. 60 minutes.
Vitality fusion: It’s a combination of pilates, yoga and physiotherapy exercises. Suitable for all age group.
Education workshop: Posture correction exercises, correct pillow information, correct Squatting technique, stretching exercises before sports.

We provide positive, individualised assessment and treatment with significant education and empowerment to better understand and take some control over chronic issues. To achieve this we spend quality time with each individual as per clinical indications.

Amenities: Wheelchair accessible, Toilet, Free onsite parking

Professional Affiliations: Australian Physiotherapy Association

Languages Spoken: English, Gujarati, Hindi, Punjabi

Payment Options: Cash, Visa, Master Card, American Express, Debit Card, PayPal, Invoice