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Train Strong Fit

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11211 Air Park Road, Suite 7
Ashland VA, 23005

Sunclosed
Mon6:30 am-8:00 pm
Tue6:30 am-8:00 pm
Wed6:30 am-8:00 pm
Thu6:30 am-8:00 pm
Fri6:30 am-8:00 pm
Satclosed

11211 Air Park Road, Suite 7, Ashland VA, 23005
(804)339-4262

www.trainstrongfit.com/
Physical Fitness Programs

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About Train Strong Fit

TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours, even after your workout.

Payment Options: Cash, Visa, Master Card, American Express, Discover, Debit Card, Personal Checks

Map To This Location

346.77 mi away  47 minutes by plane

Frequently Asked Questions about Train Strong Fit

Train Strong Fit is closed on Sunday and Saturday.
Train Strong Fit is open Mon-Fri 6:30 AM-8:00 PM.

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Recent Activity

More than three months ago
  • added new photo(s)
  • updated information
  • updated business hours
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