Barre classes are the place for you to come and find yourself in any capacity. That could mean coming for a workout, an escape, a community or a mix of it all. When you are on your mat, that is your own personal domain. Nobody can come in or out without your permission. Own it! Take advantage of this hour as you won’t get it back. Give it your all. And through it all, BREATHE. You know your instructor won’t let you forget that one…
We also offer Iyengar Yoga taught by a disciple of Iyengar himself and a terrific Cycling class.
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