Rekha has worked in the field of mental health for twenty plus years and used Cognitive Behavioral Therapy to treat a variety of mental illnesses. She now has training in hypnosis and believes that hypnosis can be an effective modality of treatment for people suffering from anxiety, depression, obesity, smoking, and fears. The sub-conscious mind becomes highly receptive and open to suggestions offered during the hypnotic trance.
Hypnotherapy has been found to be highly effective in helping people with the following:
-Improving self-confidence and self-esteem
-Overcoming phobias and anxiety
-PTSD and Trauma Resolution