Our personal trainers rely on trench-tested, cutting edge technology, not guesswork.
The method to our madness is unrivaled, and unlike anything Nashville’s personal training and group fitness scene has yet to experience.
Every body has an individualized recipe for success. No cookie cutter approach will work and fitness alone will never deliver…StudiO2 fuses customized nutrition programming, metabolic testing, and target heart rate training to turn your body into a fat burning machine. We build you a step by step blueprint to unbelievable results.