Healing Your World LLC

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open quoteSimple, Gentle Laughter Yoga is physically-oriented technique that uses a perfect blend of playful, empowering and otherwise "tension-releasing" simple laughter exercises, interspersed with gentle read moreclose quote


Address: 1030 Johnson Rd. 260
Golden, CO 80401
Telephone: (303)278-2623, (847)361-6398
Category:Alternative Medicine Practitioners
More: Web Results



General Information

Simple, Gentle Laughter Yoga is physically-oriented technique that uses a perfect blend of playful, empowering and otherwise "tension-releasing" simple laughter exercises, interspersed with gentle breathing and stretching exercises, rhythmic clapping and chanting of Ho Ho Ha Ha Ha in unison. This is done as a way to improve health, increase well-being, and promote peace in the world through personal transformation. In Laughter Yoga you use laughter as a tool, not an emotion. These exercises last about 20 to 30 minutes and are adapted to suit the needs, abilities and motivations of the group participating. A Breakthrough Dr Madan Kataria was the first one to discover and make use of the fact that anyone can laugh for 15-20 minutes without depending upon a sense of humor or comedy. No joke: as of July 2005 there were over 5000 Laughter Clubs worldwide, counting 250,000+ members.

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