Lift & Sprint

Lift & Sprint phone number(510)207-7746 phone number is verified by the business owner


hours of operations OPEN
Today: 6:00 am-8:00 pm business hours
open quoteOur 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells, bounding through running drills and throwing punches with your fellow bootcamp members. We create a positive, safe read moreclose quote


Address: 1010 Everett St
El Cerrito, CA 94530
Telephone: (510)207-7746
Website: liftandsprint.com
Category:Personal Trainers



General Information

Our 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells, bounding through running drills and throwing punches with your fellow bootcamp members. We create a positive, safe training environment in four of the East Bay's most beautiful parks. Rain or shine, we will be in the great outdoors for 20 workouts per week changing your attitude about fitness. Breathe, laugh and let off some steam in the fresh air and sunshine. Intensity and frequency is needed for real results. ? ?No more excuses. Train with us every weekday.

Payment Options: Cash, Visa, Master Card, American Express

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