Sonder Behavioral Health & Wellness

Sonder Behavioral Health & Wellness phone number(952)999-6097 phone number is verified by the business owner


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open quoteWelcome to Sonder Behavioral Health & Wellness! If you are here it likely means that you have taken, or are considering taking, an important step towards leading a more fulfilling, productive, read moreclose quote


Address: 12301 Whitewater Dr Suite 101
Minnetonka, MN 55343
Telephone: (952)999-6097
Website: www.sonderwellness.com/
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Category:Psychiatrists



General Information

Welcome to Sonder Behavioral Health & Wellness! If you are here it likely means that you have taken, or are considering taking, an important step towards leading a more fulfilling, productive, and purposeful life. We are here to offer support and guidance on your journey.

Therapy is a very personal process. It involves the collaboration of a therapist and a client with the common goal of working towards greater self-understanding, empowerment, and sense of direction. Thoughts, feelings, and behaviors are all explored in an effort to achieve an overall higher level of functioning and sense of well-being. We will help you develop insight and will teach you effective coping skills. We also focus on utilizing your existing strengths and positive qualities in your present day life.

In addition to therapy, Sonder offers psychological testing and assessment. Psychological testing can provide a wealth of information that can help clinicians to quickly identify areas of concern and to arrive at clearer, more accurate diagnoses. The information gathered from assessment can be used to guide therapy as well as appropriate medication management.

Psychiatric services are also available at our clinic, including assessment and medication management by a board certified psychiatrist or nurse practitioner.

At Sonder we believe in the importance of matching our therapeutic style to the needs of each individual client. We appreciate that every human being we work with is unique in terms of their personality, background, beliefs, values, and goals. We will work with you by applying state of the art, evidence-based therapeutic and assessment approaches to your individual needs. We collaborate with clients to identify areas of concern, develop appropriate goals, and implement treatment plans effectively.

To best meet your needs, we have created a diverse and experienced team of psychologists and therapists who specialize in a variety of therapy approaches. Including Cognitive-Behavioral Therapy, Mindfulness-Based CBT, Dialectical Behavior Therapy, Play Therapy, Health Psychology, Trauma Therapy, Multicultural Counseling, Interpersonal Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Group Therapy, Solution Focused and Psychoeducational Classes.

Payment Options: Visa, Master Card, American Express, Discover, Personal Checks, Financing, Invoice

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