Michael Moody Fitness

About the Personal Trainer:
Michael Moody has been an author, podcast host, and Denver personal trainer for nearly 20 years and has appeared on NBC, WGN Radio, and PBS. He has helped personal training clients achieve new fitness heights and incredible weight loss transformations. Michael produces the wellness podcast "The Elements of Being," and his qualifications include "Certified Weight Loss Specialist," "Certified Behavior Change Specialist," and "Certified Fitness Nutrition Specialist." With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in the LoHi neighborhood of Denver....he is your guide to sustainable and optimal health. Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or homes throughout the following areas: LoHi, LoDo, RiNo, Washington Park, Cherry Creek, Highlands, Jefferson Park, and Sloan's Lake, as well as the zip codes 80206, 80202, 80216, 80209, 80243, 80246, 80231, 80211, 80212, and 80204.

Whole Food Diet Programs:
Michael will integrate resources and more within your Denver personal training sessions if you're interested in examining your diet. It’ll help you create a whole food foundation to steer your dietary choices (aka what you can get away with for those who still want to include the “less than ideal” options in their diet). Additional services include:

Trip to the Grocery Store - How do you decipher between healthy and not at your grocery store? Michael will help you answer this during your trip with him to your grocery store in LoHi, Denver, or a nearby neighborhood. For 60 minutes, Michael will guide you through the breakdown of your choices and create the perfect list! $94 (Normally $125)

Create a Healthy Kitchen – Creating a conducive environment for weight loss is the key to long-term success. Michael will help you reorganize your kitchen to trick your mind into weight loss and develop quick and easy cooking habits in LoHi, Denver, or a nearby neighborhood. $94 (Normally $125)

Areas Served in Denver:
Michael offers personal training to Denver residents who want to meet at the 2460 W 26th Ave studio….or in their homes throughout LoHi (80206), LoDo (80202), RiNo (80216), Washington Park (80209), Cherry Creek (80206, 80209, 80243, 80246, 80231), and Highlands (80202, 80211, 80212). Michael also offers experiences with a personal trainer in Jefferson Park (80211) and Sloan's Lake (80204, 80212).

Products Carried: Personal Training, Senior Fitness Training, Weight Loss Consulting, Weight Loss Plans, Personal Training in Denver, Fitness Training

Atmosphere: Depending on your goals, history in the gym, and injuries, meeting with a personal trainer in Denver can vary greatly. Essentially, Michael’s personal training sessions are individualized based on your needs and wants. Unless there’s an injury, you’ll rarely repeat the same movement during your 60-minute sessions. You can expect an appropriately challenging, varied workout that will improve your balance of strength and flexibility.

Amenities: Free parking and brand new equipment in a private personal training studio with only two personal trainers.

Professional Affiliations: Certified Behavior Change Specialist, Certified Fitness Nutrition Specialist and Personal Trainer, Certified Weight Loss Specialist, Certified Senior Fitness Specialist, Over 20,000 hours of one-on-one personal training sessions since 2005, Member of the Obesity Action Coalition, and Member of the Obesity Society.

Awards: Michael Moody is the former fitness expert on NBC's The Biggest Loser/MSN Chicago tour. The owner of a successful Denver personal training business, his fitness and life-structure programs have helped his clients lose over 3,000 pounds since 2005. Michael has been featured in Muscle & Fitness and Today's Chicago Woman magazines, among others. During his time as the official trainer for PBS's The Whitney Reynolds Show, he also produced an inspirational segment about his travels in Guatemala.

Reservations: Michael is your official personal trainer for Denver (the LoHi, LoDo, RiNo, Highlands, Cherry Creek, and Washington Park neighborhoods). His private personal training studio is at 2460 W 26th Ave, Denver, CO 80211. Training with Michael gives you access to state-of-the-art fitness equipment and great amenities, including free parking at the LoHi studio. Contact Michael today to start the personal training experience!

Languages Spoken: English

Payment Options: Visa, Master Card, American Express, Discover, Debit Card