Body Mind Centering (Bmc)

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2944 Welcome Drive
Durham NC, 27705



2944 Welcome Drive, Durham NC, 27705
(231)276-9469



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About Body Mind Centering (Bmc)

Body-Mind Centering courses bring awareness to all of the body systems through somatic exercises. We work with the belief that new experiences and learning on a body level (embodiment) can open us to new mind states. As we experience different body-mind states and movement patterns we can open to changes and new possibilities within and around us. Exploring in this way is how we enter the BMC embodiment process.


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