Marilyn S.
5 out of 5
Having tried traditional therapy methods, I was looking for something outside the box that might offer insight and help me understand some of the habits I have, help me with interpersonal relationships, and help me improve coping with life and related stressors. I was also very interested in the experience of hypnosis and what it had to offer. Going into it, I had an open mind and was willing to try whatever the sessions entailed. I kept this approach to get the most from the experience. I was a bit nervous and did not know what to expect but Marilyn was WONDERFUL! Such a kind spirit and so empathetic. Her skill as a hypnotist as well as a life coach was paramount in the effectiveness of the sessions. I will first say I appreciated her approach to having you fill out information prior to the session. She really learned about me and tailored things to my needs and made the connections to what she was teaching very, very personal. In addition to hypnosis, she uses and teaches a variety of techniques for managing anxiety, changing self talk, using visualization. I found that I was able to take away what she taught me and practice on my own to find what worked best for me on a regular basis. She provided handouts to review afterward which was very helpful in revisiting and understanding the techniques more effectively. The hypnosis sessions themselves were an interesting exploration of self. Marilyn was a great guide and really helped to make the sessions as personal and insightful as possible. It was very interesting to explore the subconscious mind and thoughts while hypnotized and I found it far more effective in a much shorter period of time than traditional talk therapy. We did some past life regression which was very interesting and insighful. By addressing some of those images/memories, I was able to see relief from a feeling of being "stuck" and from general aches and pains I had been experiencing for some time. (Bring a warm sweater or blanket so you are most comfortable during the session) We also had a healing session which was out of this world. She used guided imagery, positive reinforcement, visualization and suggestion to create a sense of worth, well-being, calm, and confidence that I never would have thought possible in such a short period of time. She was instrumental in the mental "reprogramming" I needed. Overall, I would really recommend Marilyn. I would suggest that anyone willing to explore their mind to improve their quality of life contact Marilyn. She is great guide!" Jennifer S., VA I am happy to have anyone contact me via email if they would like a reference or information about what it was like to undergo hypnosis for the first time. jenirose3@msn.com
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Marilyn S.
5 out of 5
"I hope that this e-mail finds you well. On my side, I am still happily a non-smoker, working out every day and focusing on loosing weight ! :-) Thank you again for helping me through this seminal time in my life and making it the easiest smoking cessation ever! Having tried and failed several times in the past to get rid of my 30-year smoking habit, I had almost given up on the idea until meeting you. Your self relaxation techniques were tremendously helpful and I continue to use them to this day in any stressful situation." J. Carter, NYC www.integrativechangehypnosis.com
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Marilyn S.
5 out of 5
"I have been much better than ever before and feel very inspired by what you do. I have your words on my door. How much do you charge for follow-up sessions? There are things I would like to work on . I am very grateful for your treatment and insight. Thank you." Anna M, NY www.integrativechangehypnosis.com
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Marilyn S.
5 out of 5
"I am pleased to report that I am completely cured! I haven't had the desire to pull my hair since our session. I remember the day after, sitting at work, and feeling that desire come on, and the very strange pressure that was keeping my hand away. After the great success of this one, I've been thinking about booking another session soon to work out some other issues." Zachary S, NY www.integrativechangehypnosis.com
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Marilyn S.
5 out of 5
"I’ve been smoking for 16 years (sometimes chain smoking). I’ve been wanting to quit smoking for awhile, but felt like it was impossible. My friends convinced me to purchase this Amazon deal for hypnosis and promised to pay me back just to try a different approach to quitting. I agreed thinking it didn’t hurt to try even if I didn’t expect it to help. Today, I am a NON smoker. Marilyn, Thank you! My friends and I are impressed with how you’ve helped!" Jasmine L, NJ www.integrativechangehypnosis.com
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Marilyn S.
5 out of 5
"The expected results were immediate. I feel much more confident. The renewed power within me allows me now to act on achieving my long desired dreams that have been on the backburner for too long. Thank you! The wealth of information you have imparted to me is so easy to remember and access. I can put it to immediate use. Thank you." Adriana T.- Queens, NY
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Marilyn S.
5 out of 5
"Thanks to you, I no longer suck my thumb in my sleep. Thank you so much. Ruthie G." NYC
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Marilyn S.
5 out of 5
"I had to give a speech at a business meeting. There were several hundred people at the meeting. In the past I was always afraid of public speaking. Marilyn Spanier helped me with confidence and I gave an awesome speech. I am now looking forward to more opportunities to speak, thanks to Ms. Spanier. She also has a very pleasant sounding voice and the session was comfortable and lots of fun." Jay Roberts, New York
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Marilyn S.
5 out of 5
"I'm sure there are people who might doubt the effectiveness of hypnosis. I was a sceptic in a lot of pain from Fibromyalgia. My hands, wrists and arms felt as if a torch was held against my skin and there was underlying pain. Thinking I had nothing to lose I decided to try hypnosis in the hope of maybe, just maybe it might work. Well it did!! You provided a session that was very relaxing and slowly I felt the fire subside from my skin. It's been a few weeks now and I am happy to tell you that the heat sensation and pain of the Fibromyalgia has not returned. I am totally astonished by the outcome of our session. You've managed to do what medicines, supplements and other treatments could not achieve. Thank you. " P.C. Rivera, Staten Island, NY www.integrativechangehypnosis.com
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Marilyn S.
5 out of 5
"Marilyn Spanier helped me break a lifelong bad habit in a single session! I never really thought hypnosis could work, but was willing to try. Due to that willingness, and Marilyn's assistance, I haven't bitten my nails since the session. The session itself was very relaxed and even fun. I have another habit I may try to break and when I am ready I will be back to Marilyn. She's amazing." Shannon Grommes, New York City
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