Troy's Training

I have multiple sclerosis and have been progressively getting worse. I couldn't walk more than 400 steps a day and if I took a shower then that was all I could do. Troy did an evaluation ( it took about 3 hours). After the evaluation, do the evaluation. Don't skip it, it is free. Usually an evaluation by any personal trainer will take about an hour, but because of my fitness level and abilities it took a bit longer. Actually each he showed up at my house he would ask questions for about 20 minutes then do another smaller evaluation of my body movements then he would get started again. To make a long story short, I am now walking about 6,000 steps a day and due to troy's personal training and care I have a life back!! Thank You SOOOOOOOOO much!!




Do get the evaluation. Do hire him if you can afford it. Personal training Sessions cost about $80 each at least for me.

Do make sure that you are willing to do what he asks. I mean that if you are asked to change your diet and you don't then it wont be worth it, so make sure that you are ready to change.