Mindful Therapy Practice

I believe it takes strength to be vulnerable and open to change. Finding a therapist can feel overwhelming. It is so important to find the right match of personalities and education. Someone who understands what you have experienced in your life or has the strength to listen without judgement and to walk by your side during this new journey of growth. I am a very authentic person and tend to connect well with people because I genuinely care. I promise to be myself in my sessions with you and I will treat you with respect without the BS. I like to have fun in my sessions and if you curse or use humor, I may just join you because my clients have reported that they appreciate the natural conversations and trusting relationship with me. Just know that when we are working together I will strive to provide a space where you feel supported and encouraged to be yourself without judgement. A place of healing where you can recognize what is out of your control, learn effective ways to let go of unhelpful thoughts and patterns and embrace your strengths to lead a more fulfilling life.

Payment Options: Cash, Visa, Master Card, American Express, Discover